Best Luxury Beauty Spa in Asia — World Luxury Spa Awards 2026 The Original Face Exercise, Since 2013 World Luxury Spa Awards Winner, 2025 & 2026 Golden Tree Awards, Dubai 2026 Best Luxury Beauty Spa in Asia — World Luxury Spa Awards 2026 The Original Face Exercise, Since 2013

Where Face Exercise began — since 2013.

Developed by the President of the Facial Massage and Beauty Spa Association. Grounded in anatomy. Performed by therapists with degrees in health science and Thai traditional medicine, trained to our founder’s standards. Recognised by the World Luxury Spa Awards in 2025 and 2026, and the Golden Tree Awards in Dubai.

Signature Therapies — Choose by Concern

Every Pravinia therapy is anatomy-based and performed entirely by hand, tailored to the result you want.

Facial Lifting - Face Exercise
Facial Lifting

A facial lifting treatment that works beyond the skin to the deep SMAS layer — where a natural, lasting lift begins.

60 /90/120 MINS

Anti-Wrinkle Face Exercise
Anti-Wrinkle Face Exercise

An anti-wrinkle facial massage that stretches and strengthens the facial muscles by hand, so lines look softer and skin looks firmer and lifted, while deep tension melts away.

60 /90/120 MINS

Anti-Migraine Facial Therapy
Anti-Migraine Facial Therapy

An anti-migraine facial therapy that releases deep tension in the facial muscles, temples and scalp — leaving you calm, clear-headed and visibly refreshed.

60 /90 MINS

Anti-Sinus Facial Therapy
Anti-Sinus Facial Therapy

An anti-sinus facial therapy that gently releases pressure around the cheekbones, nose and brow — so breathing feels clearer and freer, and tension around the eyes and nose melts away.

60 /90 MINS

Office Syndrome Relief
Office Syndrome Relief

Office syndrome relief through deep myofascial and trigger-point techniques — easing the tension that builds in the neck, shoulders and back from everyday posture and repetitive strain.

60 /90/120 MINS

MetaboSculpt Body Firming Massage
MetaboSculpt Body Firming Massage

A research-backed body firming massage that sculpts the arms, thighs and waist — measured by tape before and after every session, across more than 1,000 cases.

60 /90/120 MINS

Lymphatic Drainage Massage
Lymphatic Drainage Massage

A lymphatic drainage massage of light, rhythmic strokes that releases fluid build-up and restores the body's natural flow — leaving the body lighter, less puffy and refreshed.

90/120 MINS

The Heritage Collection

Time-honoured Thai and Ayurvedic rituals, preserved in their authentic form.

Royal Golden Skin Treatment
Office Syndrome Relief

Gold has adorned Thai royal beauty rituals for centuries, treasured for nourishing the skin and restoring its natural radiance.

90/120 MINS

Ksheera Pinda Sweda (Herbal Milk Compress)
MetaboSculpt Body Firming Massage

In the Ayurvedic tradition, warm herbal poultices steeped in milk relax the muscles, soften the skin and leave body and mind renewed.

90 / 120 mins · Queen Sirikit and Gaysorn Amarin only

Abhyanga (Ayurvedic Warm Oil Massage)
Lymphatic Drainage Massage

One of Ayurveda's oldest rituals — warm oil and steady, rhythmic strokes calm the mind and restore balance.

90 / 120 mins · Queen Sirikit and Gaysorn Amarin only

association-president

Founder

The Pioneer of Face Exercise

Ms. Praweenooch Bea Kititunyawatn began her career as an educator and business owner. Bringing together Thai massage, the principles of deep-tissue massage and the anatomy of the face, she developed Face Exercise in 2013 — a method now taught to nearly 10,000 students and performed at every Pravinia branch.

Measurable Results — Not Just a Feeling

At Pravinia, results are something you can see and track. Every face and body treatment begins with an assessment, and your progress is followed along the way — so every step has a clear purpose.

Before · After one Face Exercise session — a 1 cm difference, measured and recorded on the guest's signed assessment form. Individual results vary.

Assessed before every treatment

Each face and body programme starts from your own structure, concerns and goals.

Measured, not guessed

Body treatments are measured by tape before and after every session — across more than 1,000 cases.

Independently researched

Our techniques have been studied in independent research, published in Thai academic journals in 2021.

In Our Guests' Words

Google
Lisa Xiong profile picture
Lisa Xiong
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Amazing service!! Greeted us right away and made sure we were comfortable. My treatment gal was also fantastic and took great care of my treatment and comfort. Worth every baht!!!
Google
Isariyaporn Paniangvet profile picture
Isariyaporn Paniangvet
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
พี่ๆน่ารักทุกท่านเลยค่ะ บริการดีมากๆดูเเลดี พูดคุยกันได้ค่ะ
Google
Patchayanan Piphatchaidumrong profile picture
Patchayanan Piphatchaidumrong
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
ลงเรียนนวดหน้า โรงเรียนสอนดีมาก อุปกรณ์คุณภาพดีมาก สถานที่ดีมาก คุณครูสอนดีมาก
Google
ศศิธร วงศ์โอภาศ profile picture
ศศิธร วงศ์โอภาศ
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
นวดดีคลายปวดค่ะ
Google
moragot sungsilp profile picture
moragot sungsilp
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
ดีมากค่ะ ห้องรับรองดีมาก พนักงานต้อนรับดูแลดีมากค่ะ

Find Your Pravinia

A city-view sanctuary at Gaysorn Amarin, a garden-inspired retreat at Queen Sirikit, our flagship and academy in Ratchaphruek, and a serene escape on Sukhumvit 87 — each with its own character, all with the same signature care.

Gaysorn Amarin
Queen Sirikit
Ratchaphruek
Sukhumvit 87

Every touch, trained by Kru BheA.

Our Founder

Praweenooch Kititunyawath (Kru Bea), President of the Facial Massage and Beauty Spa Association CEO of Pravinia, designs every treatment — recognised at the World Luxury Spa Awards 2024 and 2025.

Brighter. Defined. Lighter.

About Us

Every visit to Pravinia is designed to leave you better than when you arrived: brighter skin, more defined contours, and a lighter state of mind — at every branch.

Chat with us:

Your wellness journey starts here